Here's how our team looks today...
David Osgathorp
David set up All About You in 2006 with the idea of creating a holistic health centre that delivers a unique experience and an unrivalled personal service to our clients. After seven years and many additions to the original business I feel that I have now constructed an excellent team of individuals to offer the ultimate health and wellbeing package.
James Hutchison
Combining over 10 years of experience in
the fitness industry with a Psychology degree has allowed James to develop a
unique Personal Training style which focuses not only on health and well being,
but on goal setting, motivation and long term behaviour change for weight loss.
Nick Palma
Sports Therapist Nick, specialises in the assessment,
diagnosis and treatment of musculoskeletal injuries. With a wealth of
experience in both clinical and health & fitness environments, Nick enjoys using
the latest corrective exercise techniques to provide pain prevention solutions
for all his clients.
Dan Humphries
Fat Loss Specialist, Dan has designed our
One to One Bootcamp Programme which combines a mix of sweat, challenges and a
topping of fun to deliver exceptional results. He is our resident nice guy and
will also ensure you have a five star experience at the studio in his role as
Studio Manager.
Benjamin Cooper
Holistic Lifestyle Coach Benjamin understands
that the human body works PHYSICALLY (movement), EMOTIONALLY (Hormonal) and
CHEMICALLY (Nutrition). His approach addresses sleep patterns, stress levels,
nutrition, and movement to not only improve his clients quality of life but
educate them on the best choices to make.
Natural Movement Coach, Paul aims to address
our body’s optimal health and alignment which is compromised on a daily basis.
His approach teaches clients to move with efficiency and skill while following
his philosophy of having fun and enjoying movement to achieve sustainable
fitness. He has worked successfully with this approach in London, Spain and
Kenya.
Tony Wilson
Performance Coach Tony has a no nonsense
approach to training. He lives and breathes health and fitness and delivers
exceptional results to his clients. He specialises in strength training, fat
loss and nutrition. With many years of experience he understands the importance
of keeping clients motivated and on track to achieving their goals.
James Lockyer
Sport & Exercise Rehabilitation
Specialist James has a unique approach to training. He uses a variety of
release techniques and corrective exercise methods to create strong foundations
to reduce pain and improve everyday function. He is a very knowledgeable and enthusiastic
trainer and a great addition to the All About You Team.
Stephen Sacks
Harley Street Osteopath Stephen has a
simple approach: Find it, fix it and leave it alone but maintain it and give
you the tools to make sure it does not come back. In order to do this, he uses
a variety of methods from osteopathy, acupuncture/dry needling, sports taping
and electrotherapy.
Stephen is now working at the studio on
Monday and Wednesday mornings.
Antonia Ptohides
Pilates Instructor Antonia started ballet at the age of 10 and she has since gone on work as a professional dancer and complete an MA in Movement Studies. Antonia acknowledges the original form of the Pilates Method, and applies his principals in her classes. Her classes give adherence to core stability and body awareness and emphasise spinal and pelvic alignment, coordination and body balance.
Tanya is a keen and enthusiastic trainer whose
interest in health and fitness began whilst studying human biology at Loughborough
University. She believes in training hard whatever your fitness level. Her
sessions are always energetic varied and challenging!
Tanya will be heading up our new fitness classes
at All About You from September.
Simone Woolerton
Female weight loss specialist Simone has a
passion for movement and fitness. She has a wealth of skills in teaching Kettlebells,
TRX, Aerobics,Yoga and Boxing to name a few! Her training sessions take you
beyond your physical limits and her creative and motivating training sessions
and classes make her a much loved instructor.
Sports Massage Therapist Alex, has
experience working for the Whittington hospital and Hampstead Rugby Club. Alex
first learnt massage in Thailand where he studied Thai massage and elbow
massage and has continued his studies and practice
specialising in Sports
Massage.
Christine Nielsen
Christine is a specialist in Pregnancy Massage,
Baby Yoga and Baby / Infant Massage Therapist. She originally trained in
Thailand where she discovered the importance of regular massage and a hands on
approach towards teaching.
Christine teaches the Infant & Baby Massage
Diploma & Baby Yoga Diploma's as well as workshops on Pregnancy &
Labour Massage.
For more information on any of our practitioners please Contact Us at the studio.