I enjoy this time of year as I use it as an opportunity to reflect on the past years successes and failures and plan out how I’m going to make the next 12 months even more productive and successful.
On Christmas day my sister came round with her partner and little Henry who’s six and just a bundle of energy! After shooting at each other with guns, teaching him tricks from his magic set and playing for hours with game after game, it’s amazing to see how much he hated losing at anything!
It got me thinking that maybe we should try to be more like kids in this respect! Why do so many people lose the desire to succeed so easily?!
Kids have very little fear, they say what they think, they just want to have fun and they want to win!
Now that’s a pretty good outlook for anyone’s life in my eyes!
What happens to us as adults though?
When do we stop wanting to win?
Why do we accept we don’t want to get the best from our relationships, from our jobs and from our health?
Life doesn’t have to be this way. We CAN win at everything! We can have great relationships, a great career, great health and fantastic fitness levels. We just need to decide to do it and then make a plan to get there.
2012 is going to a very good year, I’ve decided this already! ;-) We’ll see the country come further out of recession and more opportunities for growth will be available for us.
As for our health and fitness, The Olympics is coming to town and we’ll be inspired by the performances of Mo Farah, Dai Greene, Ben Ainslee and Jessica Ennis to get out there and move a bit more!
If you want to win in 2012 then forget what you may have been told by others, lose the fear and the inhibitions, and decide that you want more…
Write down your top health, relationship, business and personal goals for next year, get out and make it happen and don’t give up until you win!
Contact us at the studio to find out how we can help you with your health and fitness goals.
http://aayou.co.uk/contact/
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