Wednesday 4 June 2014

Recipe of the Week!

We have another delicious recipe to share with you from Tootoomoo who I'm sure all of you have tried by now. Their ingredients are organic, gluten, and MSG free... so you can pop down there while still keeping to your summer diet plans! If you haven't tried Tootoomoo yet hopefully this dish will persuade you to go soon!
Remember that Tootoomoo is also offering All About You clients a 20% discount on their take away menu and are also sponsoring our Client of The Month award here at the studio by giving our lucky winner a free meal for two to celebrate their achievements with us!


Chinese Braised Chicken 

All of us need comfort food once in a while. In China, the ultimate comfort food is the braised meat dish. Traditionally, pork belly or trotter is the preferred choice of meat as they are super tender and wholesome. However, as the trend shifts to a more health conscious diet and lifestyle, I have decided to use chicken thigh in this recipe. Chicken thigh is the most tender part of the bird and also has a higher fat content that flavours the dish.

Ingredients


  • 4-6 pieces of chicken thigh
  • 4 eggs
  • 3 slices of ginger
  • 4-5 birds eye chilli
  • 4-5 cloves star anise
  • 3 tablespoons dark soy
  • 3 tablespoons low sodium soy
  • 3 tablespoons Shao Xing wine
  • 3-4 teaspoons honey or brown sugar
  • 2 cans of lager

Instructions
  
  • Heat a deep pan or pot on high and coat with light layer of oil
  •    Put the chicken skin down first then turn once seared
  • Pour in enough lager to cover the chicken and bring to boil
  • In goes the ginger, chillies, soy, wine, star anise and sugar (if you prefer the dish to be spicy, crush the chillies beforehand)
  •   Remain on high heat till the alcohol evaporates and the aroma starts to develop. Switch to low heat and simmer for an hour
  •    Meanwhile, put the eggs in pan with cold water. Once the water starts boiling, starts a 7 minutes countdown to get the perfect hard boiled eggs
  • Shell the eggs and cut into halves and add into the now super tender braised chicken pot and simmer for a further 30 min
  • Served over boiled rice
Notes
  •  Do not worry about overcooking this dish. Like most slow cooked dishes, it develops over time
  •   It could be made vegetarian by using tofu, aubergine and daikon (radish) instead
  •  Dark soy is used mainly for browning the dish, you could go with a lot less if desire
  •  Honey/ sugar could always be added in the end to taste
  •  In case of not being able to source star anise, cloves or fennel could also do the trick
  • Lager gives a subtle caramelised flavour but feel free to go with good old H2O!

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